Join date: Dec 24, 2020
Jan 3, 2022 ∙ 2 min
Positive self-talk that works for you
Positive self-talk, or affirmations, are helpful tools to disrupt negative thought patterns. As I'm sure you've heard before, our words...
Nov 21, 2021 ∙ 2 min
3 Questions to Ask Your Therapist For Cultural Fit
For many Black, Indigenous and racialized people, discussions of racism and discrimination surely come up in sessions with our...