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About Us

Althea Therapy helps people across the country get access to culturally-responsive mental health professionals and resources, to reduce racial mental health disparities and destigmatize therapy for communities of colour.

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Canada is full of ethnic and racial diversity, however access disparities disproportionately affect racialized communities in Canada. Not only can it be difficult to find a therapist, but finding a therapist that understands your unique cultural experiences becomes an added barrier.

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At Althea Therapy, we strive to bridge the gap in digital mental health through access, visibility, and education.

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What We Do

We have three main support pathways:

DIGITAL WELLNESS: Connect with culturally responsive mental health professionals on our mobile app.

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ONLINE GROUP LEARNING EXPERIENCE: Join the Reclaim Program for a 5 week online group learning experience to reduce anxiety and soothe stress (one year membership).

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MEMBERSHIP: Join our membership to get access to an all-in-one toolkit of masterclass replays, live events, and all of our workbooks and guides for as little as $10/ month.

If you are in crisis, please do not use this site. Call the Canada Suicide Prevention Service 833-456-4566 or text "START" TO 741741. If this is an emergency, call 911.

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