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SELF-PACED MEMBERSHIP

Build your mental health routine
on your schedule

Culturally-responsive tools, live workshops, and a community that gets it — all for less than a coffee a week.

 / month   or $59.99/year - save 50%

$10

Cancel anytime

Led by licensed therapists

Culturally responsive

WHAT'S INCLUDED

Everything you need to thrive

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One membership. Three pillars of support. Available whenever you need them.

Live workshops & masterclass replays

Expert-led sessions you can attend live or rewatch on demand - forever in your library.

  • Live workshops with Q&A

  • Full replay archive

  • Small group discussions

Workbooks, guides & exercises

A growing library of self-guided tools covering the many layers of who you are.

  • Reflective prompts & exercises

  • Topics from anxiety to shadow work

  • New resources added monthly

A community of likeminded peers

An online space to lend and gather support, share struggles, and feel genuinely understood.

  • All members inside

  • Peer support at any time

  • Share triumphs & challenges

Topics inside the membership

A CLOSER LOOK

Generational trauma & healing

Unpack inherited patterns and build tools to break cycles at your own pace

Anxiety, stress & resilience

Practical tools grounded in evidence-based practice and cultural context.

Community & belonging

Lend and gather support, celebrate growth, and feel genuinely seen.

Identity, worth & workplace survival

Grow into the fullest expression of who you are through reflective exercises at work or home.

Shadow work & inner child

Deep-dives that explore the parts of yourself you've set aside.

Wellness & daily routines

Build sustainable mental health habits that fit your real life and schedule.

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WHAT MEMBERS SAY

From people already inside

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Plans

MEMBERSHIP PLANS

Choose the plan that works for you

Monthly Plan

Access to dozens of on-demand masterclass recordings and workbooks

Exclusive access to upcoming live workshops

Expanding library of resources and new monthly perks

Cancel anytime - no commitment

Full access, month-to-month flexibility

$10

/month

Expanding library of resources and new monthly perks

Annual Plan

Access to dozens of on-demand masterclass recordings and workbooks

Exclusive access to upcoming live workshops

One payment, 12 months of access

Expanding library of resources and new monthly perks

Everything in monthly, at half the price

$59.99

/year

That's just $5/month | Save $60.01

BEST VALUE - 50% OFF

COMMON QUESTIONS

Frequently asked

What exactly is the Thrive Membership?

A self-paced digital membership giving you access to culturally-responsive masterclass replays, workbooks, guides, live workshops, and a peer community — all for $10/month.

How is this different from the Reclaim Program?

The Reclaim Program is a structured 5-week group program with live therapist-led sessions. Thrive is ongoing, self-directed, and more affordable — it's great as a complement to Reclaim or as a starting point on its own.

Can I cancel anytime?

Yes — monthly plans can be cancelled at any time with no penalty. Annual plans give you 12 months of access from the date of purchase.

Is new content added regularly?

Yes. New workshops, workbooks, and resources are added monthly. Your library grows as long as your membership is active.

READY TO START?

Join the Thrive community today

Less than a coffee a week. Culturally-grounded tools. A community that gets it.

Althea Therapy

Culturally-responsive mental health support for underserved communities across Canada.

Althea Therapy operates on the traditional, unceded and occupied territories of the Anishinaabek and Haudenosaunee peoples on Turtle Island (a.k.a. North America). We operate throughout Turtle Island with gratitude to the land and its traditional keepers. We aim to continue to learn from the land, grow, and work in relation to our Indigenous community members.

© 2021 All Rights Reserved Althea Therapy
 

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