3 Somatic Therapy Techniques to Help Calm Your Anxious Mind
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Representation matters. The current mental health system wasn't built for everyone. So we created our own all-in-one toolkit of culture-first resources.
Althea Therapy was designed with a culturally-responsive approach, to help you get access to the right resources that speak to your unique life experiences. Get access to:
Our comprehensive 5-week online program to reduce stress, anxiety and trauma.
Our App to connect with culturally responsive mental health professionals licensed in Canada
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Anti-Oppressive. Inclusive. Compassionate.

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