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Therapy that speaks to your unique cultural identity.

Join the Althea Therapy community - a space focused on providing culturally-responsive mental health support to underserved communities

Representation matters. The current mental health system wasn't built for everyone. So we created our own all-in-one toolkit of culture-first resources.

Althea Therapy was designed with a culturally-responsive approach, to help you get access to the right resources that speak to your unique life experiences. Get access to:

Our comprehensive 5-week online program to reduce stress, anxiety and trauma.

Our App to connect with culturally responsive mental health professionals licensed in Canada

LEARN MORE ABOUT OUR PROGRAMS

As Seen In

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- FIND OUT THE LATEST ON THE BLOG -

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Learn 3 somatic therapy techniques to help calm your anxious mind and soothe you stress.

Navigating Mental Health in a Post-Pandemic Workplace: 3 Challenges to Address After the Holidays

Read the blog series on "Mental Health in the Workplace" to learn the three potential challenges of returning to a post-pandemic workplace.

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What we stand by

Anti-Oppressive. Inclusive. Compassionate.

Stories & Reviews

"I can confidently say, I have found a therapist that can understand and illuminate the nuances of my intersectionality and hybrid identity.
If you are looking for a BIPOC therapist, I strongly urge you to utilize AltheaTherapy!"

Kanishia, Hamilton