Micheline KhanJan 8, 20232 minThe Hidden Truths About Social Anxiety: It's More Than Just Being ShySocial anxiety is a common but often misunderstood mental health condition that affects more than just being shy in social situations. Learn
Micheline KhanJan 3, 20222 minPositive self-talk that works for youPositive self-talk, or affirmations, are helpful tools to disrupt negative thought patterns. As I'm sure you've heard before, our words...