Positive self-talk that works for you
Positive self-talk, or affirmations, are helpful tools to disrupt negative thought patterns. As I'm sure you've heard before, our words...
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Althea Therapy operates on the traditional, unceded and occupied territories of the Anishinaabek and Haudenosaunee peoples on Turtle Island (a.k.a. North America). We operate throughout Turtle Island with gratitude to the land and its traditional keepers. We aim to continue to learn from the land, grow, and work in relation to our Indigenous community members.
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