Canada | Althea

Nov 14, 20223 min read

Toxic Masculinity: Black, Indigenous and Racialized Men's Mental Health

November is Men's Health Month When a man enters the room, what makes him a man? Is it his compassionate aura? Perhaps his kindness, and...

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Jun 7, 20224 min read

Sex, relationships and sexual health: the stripping of Indigenous identity

Sexual health, typically understood as the health of our reproductive system, is actually far more nuanced than just this. Sexual health...

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Apr 14, 20222 min read

Black Maternal Mental Health Disparities

Childbirth has been renowned as one of the most wondrous things a mother can experience - but how much truth is there really to this?...

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Jan 3, 20222 min read

Positive self-talk that works for you

Positive self-talk, or affirmations, are helpful tools to disrupt negative thought patterns. As I'm sure you've heard before, our words...

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Sep 11, 20211 min read

Althea App in the Press: Aiming to close the cultural gap in mental health

There are many barriers that Black, Indigenous and racialized people face when seeking mental health support. These barriers can be...

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