Toxic Masculinity: Black, Indigenous and Racialized Men's Mental Health
November is Men's Health Month When a man enters the room, what makes him a man? Is it his compassionate aura? Perhaps his kindness, and...
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Buvneet Madan
- Jun 7, 2022
- 4 min
Sex, relationships and sexual health: the stripping of Indigenous identity
Sexual health, typically understood as the health of our reproductive system, is actually far more nuanced than just this. Sexual health...
Buvneet Madan
- Apr 14, 2022
- 2 min
Black Maternal Mental Health Disparities
Childbirth has been renowned as one of the most wondrous things a mother can experience - but how much truth is there really to this?...
Micheline Khan
- Jan 3, 2022
- 2 min
Positive self-talk that works for you
Positive self-talk, or affirmations, are helpful tools to disrupt negative thought patterns. As I'm sure you've heard before, our words...
Micheline Khan
- Sep 11, 2021
- 1 min
Althea App in the Press: Aiming to close the cultural gap in mental health
There are many barriers that Black, Indigenous and racialized people face when seeking mental health support. These barriers can be...
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