Positive self-talk

Jan 8, 20232 min read

The Hidden Truths About Social Anxiety: It's More Than Just Being Shy

Social anxiety is a common but often misunderstood mental health condition that affects more than just being shy in social situations. Learn

0 comments

Dec 30, 20222 min read

4 Journaling Prompts for a Transformative New Year

Learn 4 journaling prompts for a transformative new year.

0 comments

Aug 5, 20222 min read

August Affirmations

It can be hard to be positive in a world where negativity is everywhere. That's why we’re here to help you stay motivated and focused on wha

0 comments

Jan 3, 20222 min read

Positive self-talk that works for you

Positive self-talk, or affirmations, are helpful tools to disrupt negative thought patterns. As I'm sure you've heard before, our words...

0 comments