It can be hard to be positive in a world where negativity is everywhere. That's why we’re here to help you stay motivated and focused on what matters most: your mental health!
As we mentioned in our Positive Self Talk post, affirmations are declarations you can make to consciously shift your thoughts from something negative to something positive. By writing down an affirmation or saying it out loud, you're forcing your brain to pay attention to the positive thought, which helps you form positive emotions.
This month, let's take a moment to appreciate all the things we love and be grateful for them. And if you need some extra inspiration, here are 31 positive affirmations for the 31 days of August:
I am deserving of all of my desires because I am worthy.
I live a life full of endless opportunities.
I express unconditional love for my mind, body and soul.
I am growing and learning.
I am consistent and confident in my hard work.
I make myself a priority every day.
I am grateful for the positive things in my life.
I do not need validations from others.
I release all negative self-talk.
I have everything I need to succeed within me.
I give and freely I receive, in divine abundance.
I embrace the world with every thought of peace.
I am in full control of my life.
I open my heart to love, and I am blessed with peace, joy, and harmony.
I celebrate myself, just as I am.
I am confident and I value myself
I am protected and assured of continual well-being.
I am in the right place at the right time, doing the right thing.
I open my heart for a glorious day.
I am deliberate and afraid of nothing.
I have a unique perspective. It is important and it counts.
I have a light that shines from within me, it cannot be dimmed.
I am letting go of limiting beliefs and I choose to trust myself.
I grow with every challenge I face.
I have power that is unlimited.
I show up and do my best every day.
I allow everything to be as it is.
I am capable of achieving greatness.
I am worthy of positive changes in my life.
I am smart, capable and talented.
I achieve whatever I set my mind to.
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